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© 2018 by the Viking Academy at Mount Vernon Barbell

Made by Professor Steven Williams (man of many talents)

Westchester's top martial arts school. learn to protect yourself, gain confidence, and join our viking family of supportive people. unlimited classes and access to the premiere strength training facility.

courses

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BRAZILIAN JIU-JITSU

Arte Suave!

We offer Introduction and Advanced classes (both gi and no gi). You'll be training alongside BJJ and MMA champions on a daily basis. We also integrate both wrestling and Judo into all of our classes. 

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BOXING

The Sweet Science!

Each class starts out with light exercise and shadow boxing followed by pad work and bag work. 

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MUAY THAI

Master the art of 8 limbs. We start out with a few warm up exercises and dive right into combinations with an intense finish in every class.

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CONDITIONING

Fatigue makes cowards out of men.. and women!

We will run you through circuit training that will enhance your overall conditioning.  

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MMA

Whether you're looking to compete or just looking to learn, our MMA course is by far the best NY has to offer. We actually train and teach you the subtleties that will enhance your game 100 fold.

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PERSONAL TRAINING

Looking for 1 on 1 training to help expedite your learning or just unable to make it to a class?

1 on 1 privates are a great way to narrow your development on a technical level.

start your journey with a free trial

We are confident that you'll love our program. Come meet our amazing staff, check out the facility, and join our classes for the day. Stop procastinating and take your first step to greatness! 

 

STUDENT TESTIMONIALS

NICOLE H.

"I had never taken any kind of martial arts class before but decided to when Mount Vernon barbell decided to be the home to the one and only Viking academy ! I am pleased to say that I couldn’t be happier with my decision.."

JIM G.

"World class instructors and great training partners. Would highly recommend for anyone looking to train BJJ or MMA!

MATTHEW B.

"There really isn’t a better deal out there. Great instruction by talented instructors who take the time to really make sure you understand. You’ll see improvements after every session. And you also get an amazing strength gym included. This is a place you have to check out."

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